Create a new life
Without going into witness protection
I admit it. I've lived many years dreaming about slipping off to a new country and assuming a new identity.
A fresh start for the REAL me, however, I was having trouble finding the real me. To make matters worse, I chose to avoid the growing discontent in my life, until I reached the point where I could no longer avoid it.
I was tired of hurting, tired of feeling like my life was all about others' expectations. Fibromyalgia and depression made me realize something HAD to change. After experiencing the loss of four family members, I knew I needed to embrace that change sooner rather than later - especially if I was going to make the most of this brief time on earth.
How about you? Are you ready to find a life that you love?
I needed help getting clarity around the topic and title of a book I've been wanting to write. So, of course, I set up a coaching session with Theresa, the Queen of writing. She asked powerful questions that got the wheels in my head turning and which helped me get in touch with my core self so I could be sure my message is aligned with my mission. What a joy Theresa is - so fun, down to earth, inspiring and motivating. Loved working with her! ~ Jen Riday, Ph.D.
Are you ready to shed your disguise?
I'm not a therapist, a guru or a co-dependent looking to fix you. I am Certified Life Coach and I help people, just like you, tap into their brilliance. My goal is to guide you on your path to find the joy-filled and purposeful life you were meant to live. Plan on some fun along the way, I'm called the "Zany Sage" for a reason!
I am here to partner with you and together, we'll map out a way to improve your life. My job is to lead you in a powerful discovery process of how to make it all happen.
Your agenda will be as unique as you. Maybe you want to be a better parent, launch a business or figure out what to do after retirement. Perhaps you want to heal from fibromyalgia, like I did, or other chronic pain conditions. (Yes, it is possible!) Many of these imbalances are rooted in deeper life issues.
Coaching is a powerful process of self-discovery that has been developed over many years with a proven track record for success.
Curious about this process? I offer a free 30-minute Discovery Session to help us determine if we're a good fit. No obligation, no bullshit.
I offer coaching packages tailored to your needs. I often recommend a minimum of 12 weekly, 50 minute sessions - this seems to be the "sweet spot" for achieving results. However, if you simply need a pow-wow session or two, we can make that work!
If you're a Prescott, Arizona local we can meet face to face. If that is not an option I hold sessions via Skype, Zoom or the phone. During the period of your engagement, I offer unlimited email access should you desire to check in or have accountability.
Interested in couples coaching? We can do that too! My husband, Jay and I have been married for over 28 years and have done A LOT of coaching before we even knew what coaching was! Working together is our specialty and we would love to share our experience with you and your partner.
Together we can create a "just right" coaching package that would even please Goldilocks.